This post has been sponsored by Garden of Life. All thoughts and opinions are my own.
Living with an auto immune disease can be hard sometimes, but making sure I receive my best nutrients is key to living a life that is full, healthy, and vibrant. Since being diagnosed, I am much more aware of clean ingredients that benefit me and keep my multiple sclerosis in check. Which leads me tell you all about Garden of Life Collagen products.
Though Garden of Life Collagen products are not a cure for any diagnoses, I’m happy that they help me maintain a healthy lifestyle by offering products that are clean, non-GMO tested & certified, keto and paleo friendly, and gluten free.
Multiple sclerosis (or MS) is an autoimmune disease that affects the central nervous system. MS affects 2.5 million people worldwide and around 400,000 people in the United States. Consuming clean and gluten-free products is a natural treatment for MS and its symptoms. Garden of Life Grass Fed Collagen Peptides are essential for “beneficial bacteria” that help to restore or maintain a healthy symbiotic gut and mobility. Though Garden of Life Collagen products are NOT a cure for MS, all of Garden of Life Collagen products are clean, non-GMO tested & certified, keto and paleo friendly, and gluten free.
Every morning when I wake up, I always make myself a smoothie before I go for my daily workout. Now, being in my 30’s living with an auto immune disease, you best believe I am needing all of the nutrients to keep glowing skin and hair. I put two scoops of Collagen peptide powder by Garden of Life in my smoothie each morning! Recipe of this below, but first let’s learn some more!
Did you know? Garden of Life Grass Fed Collagen Beauty promotes skin elasticity, strong nails and healthy hair! My mobility is so very important when it comes to having multiple sclerosis, and knowing that my smoothie supports my joints and mobility makes me feel motivated. I can trust that I have the perfect clean ingredients in my morning pre-workout smoothie to take on my busy day. You can get it, too, by finding the products on Amazon or at your local health food store!
What you will need:
2 Scoops Garden of Life Grass Fed Collagen Beauty Powder (Strawberry Lemonade)
Handful of Blueberries
4 Fresh or Frozen Strawberries
1/2 Squeezed Fresh Lemon
1/2 Cup of Pink Lemonade ( whatever brand you like )
1/2 cup Almond Milk
Mix everything together in your blender and enjoy! It’s such a refreshing smoothie with all of the ingredients you need to start your day clean and filled with energy.