Fruit Bowl with Homemade Chia Pudding
Let’s talk about my new favorite breakfast (or snack!) that’s as delicious as it is pretty – my healthy fruit bowl with homemade chia pudding. If you’re like me, mornings are all about simplicity, but that doesn’t mean we’re sacrificing flavor or style. This vibrant, nutrient-packed bowl is the perfect way to start your day, entertain guests for brunch, or even enjoy as a mid-afternoon pick-me-up. Bonus? It’s packed with ingredients your body (and taste buds) will love!
The Easiest Homemade Chia Pudding Recipe
You know I’m all about keeping recipes simple but elevated, and this chia pudding hits the mark every time. To make the base of your dreamy fruit bowl, whip up this quick chia pudding. Here’s the recipe:
Healthy Fruit Bowl with Homemade Chia Pudding
A delicious and healthy fruit bowl made with creamy homemade chia pudding infused with coconut and vanilla extracts, topped with your favorite fresh fruits. This quick and easy recipe is perfect for breakfast, snack time, or brunch, and it’s packed with nutrients your body will love. Get creative with fruit combinations, and enjoy the benefits of chia seeds while treating your taste buds!
Print
Pin
Rate
Servings: 4
Equipment
- 1 Mixing Bowl
Ingredients:
- 2 cans Coconut Milk
- 1 can Coconut Cream
- ¼ cup Maple Syrup adjust to taste
- ½ cup Chia Seeds
- 1 tsp Coconut Extract
- 1 tsp Vanilla Extract
Instructions:
- In a medium-sized mixing bowl, whisk the coconut milk, coconut cream, maple syrup, coconut extract, and vanilla extract until smooth. Slowly stir in the chia seeds and let it sit for 5 minutes.
- Stir again to make sure the seeds are evenly distributed, then cover and refrigerate for at least 4 hours (or overnight if you’re prepping ahead).
- The result? A creamy, lightly sweet pudding base with subtle hints of coconut and vanilla that pairs beautifully with any fruit combo.
Notes:
You can also add toppings you love! From Almond Butter, Peanut Butter to Coconut Flakes!
Let’s Build the Perfect Fruit Bowl
I love mixing colors, textures, and flavors to keep things exciting. Start with a scoop of your chilled chia pudding, then layer on fresh, juicy fruits. Here are some of my favorite combos:
- Tropical Paradise: Sliced mango, kiwi, pineapple, and a sprinkle of shredded coconut.
- Berry Bliss: Strawberries, blueberries, raspberries, and a drizzle of almond butter.
- Fall-Inspired: Fresh figs, pomegranate seeds, pear slices, and a dash of cinnamon.
- Classic Comfort: Banana slices, blackberries, and a handful of granola for crunch.
Feel free to get creative and use whatever is in season or stocked in your fridge. Pro tip: Add a handful of nuts or seeds (think almonds or walnuts) for a little extra protein and crunch.
Why Chia Seeds Are a Must for Women
Ladies, let’s talk about why chia seeds should be your new BFF. These tiny seeds are nutritional powerhouses! They’re loaded with omega-3 fatty acids, which are great for heart health and keeping your skin glowing. Plus, they’re packed with fiber to keep you full longer – perfect for those busy mornings. Chia seeds also deliver a dose of calcium and magnesium, which are essential for bone health, especially for women over 30. And honestly, they’re just so versatile, making them an easy addition to any recipe.
Ready to Make Your Own?
I hope this inspires you to whip up your own healthy fruit bowl! It’s easy, customizable, and oh-so-pretty. Whether you’re making this for yourself or serving it up for a brunch gathering, you can’t go wrong with this nutritious and delicious treat.
If you loved this recipe, be sure to check out my No Bake Protein Energy Bites or my DIY Body Scrub for more creative and fun ideas to elevate your home life.
Don’t forget to snap a picture of your beautiful creation and tag me over on Instagram at @andimans. I’d love to see your unique fruit bowl combos! Let’s stay connected, friend – hit follow and join the fun!
