Disclaimer: I am not a medical professional, my opinion is from personal experience and the doctors that I have worked with that have helped me along my wellness journey. Please be sure to check with your doctor and ask for any blood work or tests that need to happen prior to taking the below. Check out more Wellness posts!

Essential Supplements & Root Cause

When you go holistic, you’re not just slapping a Band-Aid on a problem and calling it a day. Nope, you’re diving deep, Sherlock Holmes-style, to unearth the real issues. And let’s face it, being your own health detective is way cooler than just popping pills and hoping for the best.

Holistic health means looking at the whole picture. That’s right: mind, body, and spirit. Maybe that headache isn’t just because of work stress but also because your diet’s about as balanced as a one-legged stool. Or perhaps that persistent fatigue is your body’s SOS signal for better sleep hygiene. It’s all connected, like a beautiful, complex spider web of wellness.

My Personal Journey

After getting a ton of tests done with my integrative doctor, I found out that my viral load was high, hormones were all extremely low for my age and I had lead poisoning…oh and let’s not forget I found out my food allergy was Cow’s Milk/Whey.. that one hurt! Anyways, I am now on month 4 and would like to share that I am feeling so much better all around. It’s really amazing. A traditional doctor wouldn’t have dug this deep and it means so much to me to know my body even more and how to heal it!

Identifying the Root Cause

Seems like a buzzword these days “Root Cause”, which I’m glad it is! There’s nothing more frustrating than jumping from one doctor to the next trying to figure out an issues and leaving with no answers. The journey toward identifying the root cause of your health concerns and addressing them with the right supplements is an empowering one. It’s about piecing together the puzzle of your health, armed with knowledge and a toolkit of supplements. By taking this proactive step, you’re not just putting a bandaid on symptoms; you’re nurturing your whole body and paving the way for a vibrant, thriving life.

Check out some of the supplements that I have been taking, ask your current doctor about these or dive into more research online! I’ve been feeling so much better!

Supplements & Treatments I’m Loving!

ToxinPul: ToxinPul is designed to support the body’s natural detoxification processes. Benefits include enhanced liver function, improved digestive health, and increased energy levels. It may also help reduce inflammation and support the immune system. Always consult with a healthcare professional before starting any new supplement.

Lauricidin: Is natural Anti-Fungal, Anti-Viral, Anti-Biotic! A dietary supplement made from monolaurin, a compound derived from lauric acid found in coconut oil and breast milk. It is often used to support immune health and combat infections. Users typically take it in pellet form, gradually increasing dosage to avoid digestive discomfort. Always consult a healthcare provider before starting any new supplement.

Glutaryl: An antioxidant spray, typically a supplement form of glutaryl-CoA, can offer several potential benefits. It may help in energy production by participating in the metabolism of fatty acids and amino acids. Additionally, it could support brain health and cognitive function by assisting in neurotransmitter synthesis. Always consult with a healthcare provider before starting any new supplement.

Perfect Amino: Is a dietary supplement designed to provide essential amino acids, which are the building blocks of protein. It’s intended to support muscle repair, enhance recovery, and improve overall athletic performance. Users typically take it to ensure they’re getting adequate amino acids, especially if their diet might be lacking. Always consult a healthcare provider before starting any new supplement regimen.

Vitamin D: Vitamin D is essential for bone health, immune function, and overall well-being. Despite its importance, many people are deficient, often due to limited sun exposure and inadequate dietary intake. Deficiency can lead to issues like weakened bones and increased susceptibility to infections. Taking Vitamin D supplements can help maintain optimal levels, especially for those at risk, such as individuals living in northern climates, older adults, and those with darker skin. Always consult a healthcare provider for personalized advice.

Omega fish oil: Is rich in omega-3 fatty acids, which are essential for heart, brain, and joint health. It can help reduce inflammation, support cardiovascular function, and improve cognitive performance. Always consult a healthcare provider before starting any supplement to ensure it fits your health needs.

Ozone therapy IV: involves infusing ozone, a form of oxygen, into the bloodstream. Its benefits include boosting the immune system, improving circulation, enhancing oxygen delivery to tissues, and supporting detoxification. Additionally, it has anti-inflammatory and antimicrobial properties, which may aid in treating infections and reducing chronic pain.

Chelation Therapy: is a medical treatment that involves the administration of chelating agents to remove heavy metals from the body. It is commonly used to treat heavy metal poisoning, such as lead or mercury toxicity.