Kale Parmesan Salad
If you’re looking for a salad that’s both easy to make and packed with flavor, my Kale Parmesan Salad is the perfect option! This dish is incredibly simple, yet it delivers on taste and texture. The hearty kale provides the perfect base with its satisfying crunch, while the grated parmesan adds a savory, salty bite that elevates every bite. The dressing is light, allowing the natural flavors to shine through, and the best part? It’s ready in minutes! Whether you’re serving it as a side dish or a healthy meal on its own, this salad is so good that you’ll find yourself making it over and over again! So yum!
Food pairings to go with your salad!
Need some fun ideas to go along with your salad? Check out the below!
1. Tomato Soup (Healthy Option)
- Pair your kale salad with a light tomato soup made from fresh tomatoes, garlic, onions, and herbs. You can keep it simple and healthy by using vegetable broth and limiting cream or heavy fats. The warmth of the soup complements the freshness of the kale.
2. Grilled Salmon
- A portion of grilled salmon seasoned with lemon and herbs provides lean protein and omega-3 fatty acids, making it an excellent pairing with kale salad for a heart-healthy meal.
3. Quinoa-Stuffed Bell Peppers
- Quinoa-stuffed bell peppers filled with black beans, vegetables, and quinoa are a nutritious option packed with protein and fiber. The sweetness of the peppers pairs nicely with the earthy kale salad.
4. Roasted Sweet Potatoes
- Serve your kale salad alongside roasted sweet potatoes. Their natural sweetness and high fiber content make them a perfect pairing, and they’re full of vitamins like beta-carotene.
5. Grilled Chicken Breast
- A lean grilled chicken breast seasoned with herbs and olive oil offers a simple yet healthy protein option. Its mild flavor complements the boldness of the kale salad without overpowering it.
Kale Parmesan Lemon Salad with Raisins
I had this delicious salad at a local spot I love and I knew I had to re-create it! I love a good, fresh, and tasty Kale Parmesan Salad! Check out this delicious recipe!
Ingredients
- 1 12 oz. bag GreenWise Organic Kale ( any brand works )
- 1 pinch Salt & Pepper to taste
- 1/2 cup Pistachios
- 1/2 cup Grated Parmesan cheese
- 1 tbsp. Lemon Juice
- 2 tbsp. Golden Raisins
Dressing
- 1/4 cup Olive Oil
- 3 juiced Lemon
- 2 tbsp. Honey
- 1/2 tsp. Salt & Pepper
Instructions
- Make sure to clean your kale well, and massage the kale so that it's easier to eat and digest. Once cleaned, place back into the fridge to get chilled again for about 15 minutes, I love this salad to be cold and crisp. Now start your prep for your dressing.
- In a bowl, mix all of your dressing ingredients together and place aside.
- Grab your bowl of kale and slowly mix in the dressing well. Place back into the fridge to keep chill or serve right away. Garnish with shredded Parm to top off!
Notes
Add some sliced almonds for a little crunch!
